Why did ASHAexperience design JINA for Ayurvedic Wellness?

by | Nov 30, 2022 | Experiences

Why did ASHAexperience design JINA for Ayurvedic Wellness?

Ayurvedic wellness is important for healing. Regardless of how wealthy the country and its people are today, people live the most stressful, unfulfilling, and unhappy lives possible as a result of various global socioeconomic challenges over which no one has control. Everyone is looking for some permanent, authentic and well-crafted solution for their well-being of mind and body. Healing life and aligning the mind and body are essential to wellness.

That was why the core healing team of ASHAexperience realized that self-care is essential in creating aspects of a healthy life and launched the Ayurvedic Wellness or Ayurvedic treatment travel experience called JINA.
JINA (means TO LIVE). It is carefully designed to offer the most traditional form of Ayurvedic wellness in a holistic and authentic way.

What JINA is all about

JINA is the most authentic Ayurvedic wellness, yogic and cultural journey. It will offer the experience in a holistic way considering the requirements of each individual.
JINA is a ten-day Ayurvedic self-care wellness and cultural trip to Kerala, India

JINA will offer

  • Cultural experience in Delhi and Coimbatore
  • Accommodation in an Ayurvedic Village in Kerala
  • Yoga Sessions to rejuvenate and cleanse the body.
  • Meditation sessions and other yogic practices to calm the mind
  • Ayurvedic Massage treatments to reinvigorate the body
  • Ayurvedic food to detox and heal
  • Experience the joy of community offering
  • Learn about yoga philosophy and ancient Indian scriptures
  • Village walk to experience the indigenous culture of that place
  • Learn the preparation of Ayurvedic food.
  • Learn the ayurvedic remedies for healing life daily back home
  • Experience regional music and dance

How is JINA of ASHAexperience unique and different?
  1. Jina is an absolute personal Ayurvedic Holistic wellness journey.
  2. ASHA is Swiss-founded & takes care of the safety protocol of all of its guests during the Jina travel experience.
  3. Jina is a hand-picked and handheld wellness travel experience supported by one of ASHA’s Ayurvedic doctors.
  4. Jina is designed with all the essentials of wellness required to balance everyone’s mind and body,
  5. JINA is offered after being personally experienced by the core healing team of Asha to ensure that the healing process and services are authentic and holistic, based on ancient Ayurvedic Science.
  6. Jina is appropriate for smaller groups. Each group should be of 2 to 4 guests ONLY. NO bigger group. Asha strongly believes in bringing meaningful changes in people’s lives.
  7. Jina is well-guided and assisted by experienced healers with profound h knowledge about the healing journey of Ayurvedic wellness.

We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Practitioner, Ayurvedic Supplement Brands, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately works together to hold your hand in this healing journey.

Why should you travel to India for your first Yoga Retreat?

by | Apr 29, 2022 | Experiences

Why should you travel to India for your first Yoga Retreat?
In the life of every yoga practitioner comes a time when one feels the urge to give their body and mind some time to truly know themselves. Disconnecting from your daily life gives you the opportunity to get to know yourself better, to contemplate and to learn new things about your life. Leaving everything behind for sometime feels like the right thing to do, so why wouldn’t you choose to give yourself that kind of treat in beautiful India, where yoga is not just a practice, it is a lifestyle.

Travel to the Yoga capital of the world

Yoga has been practiced in India for over a thousand years, and nowadays India offers many different retreats. Yoga retreats are great healing holidays and a true gift to oneself. The main purpose of yoga retreats is to isolate the mind from all thoughts, worries, and fears, and to increase the strength and flexibility of the body.

This yogic inward journey gives great opportunities to find balance within life. You can find programs for beginners or experienced practitioners, of any form of yoga. Retreats are placed all over India, in traditional ashrams or modern places. You can choose between the bank of the Ganges in Rishikesh, high in the Himalayas, or by the sea in Goa. Possibilities almost seem to be endless.

Possibility of learning authentic Yoga Sutras

Yoga retreats in India open the possibility of learning a combination of traditional and modern yoga practiced and developed by various yogis . You can find various yogic experiences, may it be Hatha, Ashtanga, Vinyasa or Kundalini yoga. As we all know that the three main pillars of Yoga structures are asanas, pranayama and meditation. Hence the goal of the Yoga retreats always revolves around to create a wholesome and interdependent sense of wellbeing, by offering balance of mind and body through asanas, breathing and meditation. The yoga retreats are designed for everyone whether you are just a beginner who wants to develop a personal yoga practice, or you are an experienced yogi who wants to gain certificates and learn from highly skilled gurus/ teachers. One thing is sure, that Yoga retreats definitely give you a chance to deepen your yoga practice and to transform your perception of life.

Beside practicing yoga, many retreats offer classes and workshops about yoga philosophy and history of yoga along with the lessons about yoga anatomy and physiology. The focus is to help you understand the roots of yoga and its effect on your body and mind.

Right spiritual environment for Meditation and Chanting.

India is always known as a reservoir of spiritual knowledge and wisdom. One can find the undercurrent of spiritualism in every ashram, retreat, and in fact in every corner of India. Ancient authentic Yoga is always practiced with meditation and chanting for strengthening the inner energy. The meditation in Indian ashram or retreats not only gives you the gift of consciousness of the present moment but also the opportunity to truly relax. Therefore, most of the retreats and ashrams are designed to practice yoga along with chanting and meditation.

Get connected to the Yoga community:

Travelling to India on a yoga retreat is like connecting to the beautiful yoga community. The whole atmosphere in the retreat and ashram is designed in such a way that you can feel supported and empowered with the wonderful new yogic community. A sense of gratitude and freedom comes though you are not known to anyone in the community but yet get connected through the common thread of YOGA. After all we are all connected on this incredible yogic journey of life.

Taste the Yogic and satvik Food:

Indian Yoga retreats and ashrams always offer the purest form of food called satvik food. The yoga sutra defines that, satvik food offers nourishment to the body and peace to the mind. The ancient yogis realized the healing properties of satvik food which created inner peace and calmness. Therefore, it is greatly popular among yogis as it brings energy and freshness to the mind.

The yogic and sattvic diet is difficult to incorporate into daily life which is why most Indian yoga retreats and ashrams focus on the sattvic diet and offer the lesson on how to prepare yogic meals.

Yoga retreats in India are the perfect getaway for someone who is ready for holistic transformation. It is not just about yogic experience, it’s also about personal growth, recognizing your own strengths, and achieving inner peace. If you have not yet experienced your yoga retreat in India then why not connect with our team who can hold your hand and organize the wonderful Yogic Experience in India called RAGA- The Rhythm

We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Practitioner, Ayurvedic Supplement Brands, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately works together to hold your hand in this healing journey.

Ayurvedic Corporate Online Wellness Camp with ASHAexperience

by | Jan 19, 2022 | Lifestyle

Ayurvedic Corporate Online Wellness Camp with ASHAexperience

What is Ayurvedic Corporate Online Wellness Camp

We at ASHAexperience have carefully designed one of its kind wellness camps offered to the Corporate world for the first time by bringing all our global Ayurvedic doctors and healers under one virtual roof.

 

  • Ayurvedic Corporate Wellness camp is based on Ayurvedic Healing Science which is more than 5000 years old.
  • Designed to cater the corporate world virtually irrespective of the location of their team members.
  • Designed to take care of any kind of physical, emotional and lifestyle related health challenges.
  • The Wellness camp is organised by bringing highly qualified and experienced Ayurvedic Doctors around the world.
  • The Ayurvedic Wellness camp can be for 1 day or more depending upon the number of team members who want to visit the camp.

What is expected from Ayurvedic Online Wellness Camp ?

During the days of Wellness Camp, Ayurvedic Doctors of ASHAexperience will be available online from morning till evening ( as per the preferred time of the corporate ) from all across the globe.

The corporate team members can visit our Ayurvedic Doctors online at any time during the camp by logging in and booking the session as per their preferred doctor and time.

The Ayurvedic doctor will meet team members virtually for 30 mins over a zoom meeting.
The Ayurvedic doctor will understand the current and past lifestyle, professional stress, emotional situation, habits and health, and many more to analyze the individual’s body and psychological patterns based on Ayurvedic science.

Based on the analysis the Ayurvedic doctors will determine the constitution of the body and offer a detailed analysis.

The Ayurvedic doctor will also offer a personalized diet plan, as per each individual’s body constitution and guidance to yoga therapies if needed

The Ayurvedic doctor will also guide some specific dos and don’ts that can help in building holistic health

Why do Corporate need Ayurvedic Online Wellness Camp

  • People have a high level of stress and fatigue due to irregular professional career
  • Change in the work environment
  • Lack of social interaction causes so much stress.
  • Ayurvedic Online Wellness Camp is the most sustainable and natural healthcare approach that focuses on both physical and emotional wellbeing.
  • Easy to access anywhere anytime by any team members.
  • This is the most economical CSR activity for the corporate.
  • Let the team members be happy and know that you think about their health and take care of them.
  • Giving the opportunity to the team members to participate in a unique wellness camp which is
    organized by ASHA by bringing highly qualified and experienced Ayurvedic Doctors around the
    world on one virtual platform which has never happened before.

How does Ayurvedic Online Wellness Camp help Corporate team members ?

Team members become aware of their body and mind’s intricate patterns as mentioned in the time trusted natural science of Ayurveda.

They learn the art and science to align both mind and body with the help of Ayurvedic Doctors. Eventually, team members get to lead a healthy lifestyle.

Ayurvedic Online Wellness Camp boosts the confidence of team members and guides them to take charge of their own health & lifestyle and successfully maintain a healthy balance between the personal and professional spheres.

Team members get to learn small remedies based on food and herbs that can help them to take care of their families.

We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Practitioner, Ayurvedic Supplement Brands, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately works together to hold your hand in this healing journey.