Pamela’s 3 favourite Yoga Asanas for a healthy life When I started my own yoga practice in 2011 I was not at a good place in my life. But it was the perfect time to begin practicing yoga, and that is what I always remember when I look back to

My experience with Ayurvedic Therapy Online Hola a todos, I want to share my exclusive therapeutic experience with Ayurveda. I am a professional tourist guide in Barcelona, Spain. I recently started following the ayurvedic lifestyle that has transformed me to a better person with a healthy diet and natural wellness.

6 Ways to have Mindfulness at Work Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us, however big or small. Individuals who practice mindfulness are aware of minute

How Ayurveda helps in Healing of Ailments Ayurveda helps in healing ailments Ayurveda is an ancient science of wellbeing physically, mentally and spiritually. The human body has a tremendous capacity to heal itself in a balanced state. Almost all the ailments can be taken care of once the body, mind,

Balance Health and Wealth Through Corporate Wellness Programs, Los Angeles Every team deserves the gift of good health, considering the dedication and time they put towards meeting organizational goals every day. At the end of the day, healthy employees will always help develop wealthy businesses, irrespective of the world’s location.

Delicious Strawberry Fruit Bowl – Best ayurvedic diet for Summer in Spain An Ideal Diet for Summer in Spain As summer heat increases in Spain, more fruits are available! Fruit is a wonderful breakfast option for the hotter seasons in Barcelona or Marbella in Spain when the Ayurvedic Agni (digestive

My Summer Freshness in New York- Watermelon Radish and Asparagus Salad – An Ayurvedic Recipe Ideal Ayurvedic Recipe For Summer in New York Hey there, I’m Gina – you have probably noticed me on the ASHAexperience platform as an Ayurvedic Chef, if you haven’t yet, well I am an Ayurvedic

Ancient India merges with Corporate America Corporate Wellness Program in New York – With Ayurvedic Care Today’s average corporate employee is 10x as stressed as their counterparts a decade ago We’ve ushered in advancements in tech and disrupted age-old industries. Humanity has achieved more in the last 20 years than

My personal experience with Ayurvedic Doctors online in Switzerland at ASHAexperience We all have some experiences in our lives that transform our lives for better.. Here, I would like to share my very best personal experience with Ayurvedic Doctors online in Switzerland, at ASHAexperience to support my sayings. “What I

Ayurvedic Recipe to Soothe Digestion – CCF Tea The ASHA Team Learn from ASHAexperience – a quick and easy Ayurvedic Recipe to soothe digestion: If you follow #Ayurveda, you are bound to have come across the famous Ayurvedic recipe – CCF Tea. How to Prepare CCF – Cumin, Coriander, and