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According to Modern Science, a migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head, an
What better way to be conscious during your pregnancy than by practicing yoga? Recent studies have shown that being active during pregnancy is good fo
According to Ayurveda, psoriasis is a multi-factorial chronic inflammatory skin condition. Several studies are being conducted to determine the exact
When one thinks of Ayurveda, one cannot avoid thinking of India. India is a treasure chest of natural treatments, medicinal herbs, and food philosophi
Are you looking for a way to unwind yourself and reconnect with your spiritual side? Do you want to relax your body and mind with the wisdom of ancien
What morning routine has to do with healing your Body?
It was March this year when I worked myself into a mental and physical exaction. In the coachi
No matter how rich the country and its people are today, people lead the most stressful, unfulfilling, unhappy life due to various global socio-econom
In your life comes a time when you feel the urge to give the body and mind some time to discover yourself truly. Disconnecting from your daily life al
Women’s wellness declines naturally with age as our bodies and minds begin to deteriorate. Muscles atrophy, joints stiffen, circulation lessens, and
