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April 7, 2025

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We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately work together to hold your hand in this healing journey. We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately work together to hold your hand in this healing journey.

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🇺🇸 Why does spring hit your body so hard? In this 🇺🇸 Why does spring hit your body so hard?

In this session we covered:
• Why your body struggles at the same time every year even when your doctor says you're fine,
• What that morning congestion and sluggishness is actually telling you,
• Whether there's a way to change how your body responds to the season.

Missed it? The recording is up, go watch it!

And if you have a question (about this or anything else) drop it in the comments or send us a DM. Our next sessions are built around real questions from real people.

👉 Next session coming soon.

---

🇹🇷 Bahar neden bedeninizi bu kadar zorluyor?

Bu canlı yayında şunları konuştuk:
• Doktorunuz "her şey normal" dese bile bedeninizin her yıl aynı dönemde neden zorlandığını,
• Sabah uyanınca hissedilen tıkanıklık ve ağırlığın aslında ne anlama geldiğini,
• Bedeninizin bu mevsime verdiği tepkiyi değiştirmenin mümkün olup olmadığını.

Kaçırdınız mı? Kayıt yayında, izleyebilirsiniz!

Aklınızda bir soru varsa (bu konuyla ilgili ya da tamamen farklı bir şey) yorumlara yazın veya DM gönderin. Bir sonraki yayınlarımızı sizden gelen gerçek sorular üzerine kuruyoruz.

👉 Bir sonraki yayın yakında.
🇺🇸 Why does spring hit your body so hard? In this 🇺🇸 Why does spring hit your body so hard?

In this session we covered:
• Why your body struggles at the same time every year even when your doctor says you're fine,
• What that morning congestion and sluggishness is actually telling you,
• Whether there's a way to change how your body responds to the season.

Missed it? The recording is up, go watch it!

And if you have a question (about this or anything else) drop it in the comments or send us a DM. Our next sessions are built around real questions from real people.

👉 Next session coming soon.

---

🇹🇷 Bahar neden bedeninizi bu kadar zorluyor?

Bu canlı yayında şunları konuştuk:
• Doktorunuz "her şey normal" dese bile bedeninizin her yıl aynı dönemde neden zorlandığını,
• Sabah uyanınca hissedilen tıkanıklık ve ağırlığın aslında ne anlama geldiğini,
• Bedeninizin bu mevsime verdiği tepkiyi değiştirmenin mümkün olup olmadığını.

Kaçırdınız mı? Kayıt yayında, izleyebilirsiniz!

Aklınızda bir soru varsa (bu konuyla ilgili ya da tamamen farklı bir şey) yorumlara yazın veya DM gönderin. Bir sonraki yayınlarımızı sizden gelen gerçek sorular üzerine kuruyoruz.

👉 Bir sonraki yayın yakında.
Watch full video on @asha.experience and @ayurveda Watch full video on @asha.experience and @ayurveda_enstitu 

Ask your questions to the real Ayurvedic practitioners in the comments below 🙌🏻
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