Ancient India merges with Corporate America

Corporate Wellness Program in New York – With Ayurvedic Care

Today’s average corporate employee is 10x as stressed as their counterparts a decade ago

We’ve ushered in advancements in tech and disrupted age-old industries. Humanity has achieved more in the last 20 years than it has in the 200 years before it. We’re living, breathing cyborgs. We don’t need to wait for a dystopian sci-fi future to experience this phenomenon. Every single person’s smartphone in their pockets is like a metaphorical robo-arm that can do magical things. We have the answer to almost any question we could have, right in our pockets.

So why is it harder than ever for the global corporate collective to live a stress-free and healthy life? Why do more people than ever before, clutch their chest in despair in their 40’s, doubling over as they fight off a heart-attack in vain? Why is cancer rampant- even in people with seemingly perfect lives with no familial history of the dreaded disease?

The answer is too nuanced for the scope of this post, so here’s the short version. The magical trifecta that promises longevity:

1. The food we eat.
2. How we use our body.
3. How we manage stress.

They’re as inter-connected as the ear, nose and throat. This is where Ayurveda comes in.

Ayurveda is the ancient Indian science that focuses on holistic and personalised healthcare unlike what the larger part of the West is used to. It’s so deep and yet so simple. Most people who are new to it are left in awe when they learn of its fundamental concepts and how accurate it is in diagnosis as well as prognosis.

Simply altering one’s diet using the fundamentals of Ayurveda can change the experience of life altogether. It doesn’t matter if you’re tall or short, male or female, vegetarian or not- the science does not discriminate. It is the oldest science in the world and is preventative in nature. This means that its main focus is not on ailments after they occur but dealing with your body’s natural tendencies well before they occur.

Introducing these principles in the form of a corporate wellness program in New York is bound to have a positive impact and cause a ripple effect. Some parts of science are general principles and others are more subjective. Based on your body’s composition of elements, Ayurveda will tell you what to eat, how to eat it and when to eat it as well. These aren’t hard-set rules, but boundaries for you to keep in mind.

Ayurveda is a science that is subtly tied to the principles of Yoga. This makes it an experiential science. It is our aim to spread awareness about the benefits of this ancient science. We hope you have the chance to use Ayurveda to realise the possibilities of a healthy body and mind.