Join the First Ayurveda Summit in Turkey this April 2025: A Journey into Gut Health and Holistic Well-being
Join the First Ayurveda Summit in Turkey this April 2025: A Journey into Gut Health and Holistic Well-being

There are quiet moments when our bodies try to speak to us in whispers — a lingering heaviness after a meal, subtle discomfort that we brush aside, or a tiredness that seems to linger without reason. We often dismiss these gentle signals, considering them part of life’s routine discomforts. But over time, they become more persistent, quietly influencing not only our physical health but also our mood, clarity of thought, and emotional well-being.
At ASHAexperience, in close collaboration with the esteemed Ayurveda Enstitü in Turkey, we have listened to countless individuals who share these very experiences. We understand the silent search for answers, the longing for balance, and the desire to feel light, vibrant, and whole once again. And it is with this deep care that we invite you to join us for the very first Ayurveda Summit in Turkey, in April 2025 — a gathering dedicated to one of the most profound and essential aspects of wellness: the health of your gut, the very heart of your vitality.
The Gut — The Silent Guardian of Your Well-Being
Both ancient Ayurvedic wisdom and modern science agree: the gut is far more than a digestive organ. It is the center of strength, resilience, and energy. When in balance, it nourishes the body and soothes the mind. When troubled, it can leave us feeling restless, fatigued, and disconnected from ourselves.
Discomforts like bloating, gas, and constipation may seem small at first, but they are often the body’s way of asking for attention. In Ayurveda, this gentle language of the body is deeply understood. The digestive fire, or Agni, is seen as the flame of life itself. When Agni burns steadily, the body thrives. When it falters, toxins build, and imbalance arises.
For many, conditions such as SIBO (Small Intestinal Bacterial Overgrowth), chronic indigestion, and digestive discomfort are quietly endured without truly understanding their origins. Even more so, the connection between stress, diet, and these persistent symptoms often remains hidden beneath daily routine.
It is time to pause and listen. And this summit has been thoughtfully created to guide you in doing just that.
A Summit of Purpose and Care
In April 2025, ASHAexperience and Ayurveda Enstitü will bring together leading experts and guidance in an event designed to awaken understanding and offer practical solutions. This summit is not merely a gathering of knowledge, but a gentle and enlightening journey that will help you reconnect with your body’s natural rhythm.
Over four carefully curated sessions, we will explore how digestion speaks to the mind, how emotions shape the body, and how simple practices rooted in ancient tradition can transform discomfort into ease, and worry into well-being. Each expert will lovingly share not only their insights but also practical pathways that you can weave into your daily life, with grace and simplicity.
What Awaits You in This Thoughtful Gathering?
1. A Deeper Understanding of Digestive Disorders Through the Ayurvedic Lens
Dr. Mamatha S Simha will invite you into the world of Ayurveda’s understanding of digestive imbalances. You will come to recognize digestive patterns — Vishama Agni, Tikshna Agni, and Manda Agni — and learn how they affect both the body and mind. She will gently guide you through the differences between modern medical explanations and the ancient wisdom of Ayurveda, offering a holistic perspective that feels both reassuring and empowering.
2. The Quiet Conversation Between the Gut and the Mind
Have you ever wondered why stress settles in your stomach? Why anxiety can stir discomfort, or why peace can soothe digestion? Dr. Anoosha Shastry, an expert in both Ayurveda and psychology, will illuminate this subtle yet powerful connection. She will reveal how the mind and gut are in constant dialogue, and how, with mindful breath and soft awareness, you can calm the storm and restore tranquility.
3. Healing the Body With Food, Spices, and Nature’s Wisdom
Food is more than sustenance; it is nourishment for both body and soul. Dr. Ranjini N R will share the art of Ayurvedic nutrition, revealing how carefully chosen foods, warming spices, and ancient herbal remedies can gently restore balance. Her guidance will help you feel more in tune with your own needs and inspire confidence in making daily choices that support lightness and vitality.
4. The Gentle Power of Yoga and Breath in Nurturing Digestive Health
Movement has a language of its own, and when practiced with intention, it can awaken the body’s healing energy. Ayurvedic Yoga Therapist Donna Williams will guide you through serene yoga postures and calming breathing techniques that are designed to support digestion, ease tension, and bring a sense of inner spaciousness. You will discover simple yet profound practices that can become part of your daily ritual, offering comfort and renewal.
5. Closing Reflections: A Path Forward With Panchakarma and Ayurvedic Guidance
To complete this journey, the team from ASHAexperience and the Ayurveda Enstitü will come together in a panel discussion. They will explore the deeply rejuvenating process of Panchakarma — a time-honored Ayurvedic detoxification therapy that restores balance from within. You will learn who this process is suited for, how it is lovingly administered under expert care, and why it can be a life-changing experience for those seeking deep healing.
Gentle Guidance for Daily Life
We understand that knowledge alone can feel overwhelming without direction. That is why, at the close of each session, our experts will share a compassionate and practical section, “What Can You Do at This Stage?” These thoughtful suggestions will help you take gentle, meaningful steps to support your digestive health, beginning the moment the summit ends.
Why Does This Matter — To Us, and to You?
At ASHAexperience and the Ayurveda Enstitü, we are not simply organizers. We are companions on a mission to raise awareness, touch lives, and offer hope. Digestive health is not merely a clinical concern; it is a daily reality that affects energy, confidence, relationships, and joy. We see this, we feel it with those we serve, and we care deeply.
Through this summit, we hope to help you understand that you do not need to live with discomfort, confusion, or frustration. There are time-tested, natural, and scientifically validated solutions waiting to bring you comfort, clarity, and renewed vitality.
Is This for You?
This summit is crafted for anyone who senses that their body has been calling for attention — those who feel discomfort after meals, fatigue without reason, or emotional strain they cannot fully explain. Whether you are just beginning to explore holistic health or are already on the path, this event will offer wisdom and gentle guidance that you can trust and carry forward.
Mark Your Calendar
Date: April 27, 2025
Time: 17:00 – 21:00 (Turkey Time)
Platform: Zoom, with consecutive interpretation in both Turkish and English
Hosted by: ASHAexperience & Ayurveda Enstitü
We Invite You to Join Us
Your body speaks with wisdom. Perhaps it is time to listen more closely and respond with care. If you feel called to restore balance, nourish your health, and awaken clarity within, this summit awaits you.
We warmly welcome you to take part in this meaningful gathering, and begin a gentle yet powerful journey towards harmony and well-being.
Please join us through the link and step into this space of knowledge, care, and transformation.
Your gut is the quiet heart of your health, the center from which energy, peace, and vitality flow. By nurturing it with understanding and grace, you nurture your entire being. This summit is our offering to you — a moment to pause, learn, and begin anew, surrounded by expertise and gentle guidance.
We look forward to welcoming you and walking this beautiful journey together.
Watch our recent Instagram Live with our Ayurvedic team in Germany and Turkey where we discuss relevant topics.
We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Practitioner, Ayurvedic Supplement Brands, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately works together to hold your hand in this healing journey.