5 reasons to go for Panchakarma Treatment in India

by | May 27, 2022 | Experiences

Ayurveda and spirituality in search of mind-body balance.

The idea of this journey of spirituality and well-being was born to offer you a path that, in addition to being exciting and interesting from the point of view of the places you will visit, will also be a wonderful opportunity to rediscover your physical and inner well-being.

Panchakarma – if you are interested in Ayurveda, sooner or later, you will come across this term because, in Ayurvedic medicine, the Panchakarma cure plays a fundamental role. There are several references to Panchakarma in the earliest ancient Ayurvedic writings. Panchakarma, being a living tradition, is frequently used in Kerala’s Ayurvedic practice. It aims to prevent or cure diseases through the elimination of toxins and tissue strengthening in order to restore
physical and emotional balance.

Do you know why a child is put in time-out or in the corner of thought after making a mess or being naughty?

Because it is in silence, isolation, and solitude that the little brat manages to reflect on his actions, in a sudden moment between crying and suffering, he calms down, listens to his conscience, apologizes, and naturally becomes a better person.

However, as we get older and there are no more nannies or parents to help us in this growing process, we simply forget about this act of love that is “doing nothing.” Furthermore, if we are part of Western culture, “not having time” is usually spoken with pride. There are so many activities involving home, family, work, and leisure that we have unlearned to contemplate time without any distraction.

Relearning how to do nothing is: contemplating the sunset without photographing, seeing drawings in the clouds, noticing the path of the ants, closing your eyes, and feeling for a few minutes the breeze on your face, until in the silence of the mind, the whispers of conscience manifest.

5 Reasons to go for Panchakarma Treatment in India

As the world struggles with the coronavirus pandemic, more and more people are discussing the need to improve immunity to fight this virus. There are various Ayurvedic means to improve immunity. Panchakarma is a very important Ayurvedic process to do that. This 5000-year-old healing treatment not only boosts immunity but it also has the power to prevent diseases. It revitalizes both the body and the mind.


  1. Helps in Building Immunity
  2. Eliminates Toxins
  3. Improves Metabolism and Helps in Weight Loss
  4. Prevents Diseases
  5. Opens Up the Mind

1. Helps in Building Immunity

An imbalanced diet, less sleep, stress, chronic medication and dehydration affect immunity. Ayurveda believes that one should achieve three things to gain immunity. One is Bala that is the ability of the system to repair itself, Vyadhi Kshamata, the ability to fight against diseases and Ojas is the stage when the correct balance is achieved between immunity and digestion. The process of Panchakarma helps in attaining all these three things. At the end of the treatment, you have much better immunity.

2. Eliminates Toxins

The five actions of Panchakarma flush out all the toxins Ama from the body, leaving it totally rejuvenated.

The detoxification process targets the lungs, blood vessels, digestive system, bowels, and nervous system. It makes muscles and joints stronger and balances the hormone in the body. Going for this Ayurvedic treatment once every five years won’t allow the toxins to accumulate.

3. Improves Metabolism and Helps in Weight Loss

Most of our health concerns start with issues in metabolism. As the metabolic rate slows down, we tend to gain weight. Also, because of impaired metabolism, there are issues in bowel movements and hence the accumulation of toxins in the body.

The Panchakarma treatment completely boosts your metabolism after taking out all the toxins from the body. If you can follow the prescribed lifestyle after the treatment, it would lead to weight loss. You will experience an overall sense of well-being.

4. Prevents Diseases

We usually go for treatments when we have an illness, but Panchakarma treatment can prevent chronic diseases.

People go for the treatment to deal with diseases like chronic skin rashes, allergies, Paraplegia, or Hemiplegia. It can help prevent obesity, digestive and skin disorders, nerve diseases, and psychiatric illnesses. Diabetes and insomnia can also be prevented with this treatment.

It slows down aging and prevents neurodegenerative diseases such as Alzheimer’s. Panchakarma prevents bone-degenerative diseases and gynecological issues.

5. Opens Up the Mind

Ayurveda practitioners say emotional issues can lead to diseases. While going through the intense treatment of Panchakarma, people attain mental peace and lucidity. It allows them to let go of the emotional baggage that torments them. Many people say that midway through the treatment; they feel a sense of awakening that helps them to move on. They feel a renewed level of concentration and happiness.


In the home country of Ayurveda, India, authentic Panchakarma cures await you in traditional Ayurvedic befitting resorts. Enjoy a dream location in a resort on the beach, surrounded by exotic palm trees, in the mountains, or in the middle of huge tea plantations. Plus, the staff’s warm hospitality at hotels and resorts will make your stay unforgettable. Panchakarma is a great way to stay healthy and happy. You should try this age-old Ayurvedic treatment for a complete overhaul of your body and mind. However, before going for the same you should get into an initial consultation with the Ayurvedic Doctor to know what kind of body you have and which type of Panchakarma is suitable for you.

We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Practitioner, Ayurvedic Supplement Brands, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately works together to hold your hand in this healing journey.