by Denise Garcia, Spain | Oct 15, 2021 | Experiences
My experience with Ayurvedic Therapy Online
Hola a todos, I want to share my exclusive therapeutic experience with Ayurveda. I am a professional tourist guide in Barcelona, Spain. I recently started following the ayurvedic lifestyle that has transformed me to a better person with a healthy diet and natural wellness.
My exotic journey in the beautiful tourist destination Spain started with a profession as a tourist guide. Spain has mostly the Mediterranean climate, and is characterized by warm/hot and dry summers. With the most breathtaking landscapes dotted by buzzling cities, Spain is all about sand, food and alluring beaches that endlessly draw tourists from all over the world.
I love my profession as a tourist guide wherein I get to meet people from all over the world and engage them in the most beautiful tourist spots in Spain. Madrid and Barcelona are always heavily buzzing with tourists.
As a Spaniard we love food, leisure activities and chilling out with friends. The Spanish restaurants are always sprawling with both Spaniards and regular tourists because of the most authentic multi-cuisines dashed with a flavour of olive oil and their main dish as Paella. Well, some say Paella is Spanish national food but most Spaniards state it as a Valencian dish!
Barcelona has always had the most tourist population, and I was always on the go with people, engaging them with beautiful locales and food. For quite some time, I ended up eating all kinds of food to keep pace with my busy schedule. This took a toll on my health and I used to get sick often that hindered my professional life.
How I found this Ayurvedic consultation online?
Being a busy professional tourist guide I hadn’t had enough time to get my body checked with Doctors by physically visiting a nearby clinic and I used to end up with simple medications that gave me only short term relief. Then out of stressful health, I kept searching for online consultation with doctors and there I found ASHAexperience – The Ayurvedic healing community for Holistic healthcare and natural wellness.
The word Healing quickly embraced my stressful health and connected me emotionally. I started understanding their ayurvedic concept of healing and their many ayurvedic doctors from around the world. I found Dr. Dinu from Spain with expertise in digestive system management that immediately clicked me.
I got an immediate appointment with Dr. Dinu. I found this virtual ayurvedic consultation to be the most comforting way to take care of my health issues. The ayurvedic doctor quickly understood my professional life and suggested me with easy mediterranean food that is recommended by ayurveda for holistic healing of my current health issues. I quickly started following the ayurvedic guidelines on food intake along with the time of intake from day one and took care of my eating habits.
Dr. Dinu was a constant support for me taking care of my wellness habits and that was more encouraging for me to follow this ayurvedic practice. Within a week, I could see immense benefits in my health getting healed with respect to digestion of food that improved my metabolism making me active all through the day. Surprisingly, I am able to take more tour assignments than before. Glad I connected with ASHAexperience! I bet, this ayurvedic lifestyle is the destination for a complete holistic and natural wellness journey.
by Katia, Spain | Jul 15, 2021 | Experiences
Katia’s First Experience with Ayurvedic Doctor online in Spain – Dr. Dinu
Tell us more about yourself and why you chose Ayurveda Holistic Healthcare:
I am a Gen-Z baby, raised, and currently living in Barcelona, Spain, with my family. I love everything from fitness to cozying up on the couch and doing nothing. I was recently introduced to Ayurveda and ASHAexperience – the Ayurvedic Healing community, by a close friend after telling her about my never-ending tummy-bloating issues. I have suffered from painful bloating for many years and could not find a long-term solution until now. I found that ASHAexperience gives holistic healthcare solutions to every type of body imbalance and that fact quickly connected with me!
What inspired you to choose Dr. Dinu for your Ayurvedic Consultation?
After scrolling through the ASHAexperience website, I noticed that all the Ayurvedic Doctors practice in different countries and specialize in various body imbalances. Dr. Dinu is based in Spain and is known to treat digestive disorders, so ideally, I knew that this is where I should start, given he would understand my Spanish lifestyle the best and know about the local food ingredients in my country.
What was your first experience with the online Ayurvedic Doctor consultation at ASHAexperience?
Dr. Dinu took a full hour to get to know the ins and outs of my life. He focused not only on the foods I eat but also on my sleeping patterns, physical movements, stress levels, and more. With just a few details, he read my mind and body – it was as if he knew me for years! It didn’t feel like a clinical interview because of how well the conversation flowed. At the end of my online consultation, he prescribed me natural remedies and habits to soothe my bloating.
Am glad to have connected with ASHAexperience for the best experience that I had with the virtual ayurvedic consultation from the comfort of my home.
Which ayurvedic practice have you started to incorporate in your daily life?
Here are some of the Ayurvedic practices that I love:
Water – drink 2 liters a day, in between my meals for my gut health
Moong Daal Crackers – for lighter digestion and high protein
Carbs – helped constipation troubles as well as bloating
Coffee – avoiding coffee an empty stomach for acidity
I have been doing these for 3 weeks now and I’ve never felt better! Can’t wait for my follow-up ayurvedic consultation with ASHAexperience.
Discover more about our Ayurvedic Doctors with holistic healthcare solutions exclusively on our website www.ashaexperience.com/ayurvedic_doctors