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Cindy

It was really a wonderful session and very helpful. Dr Shamaa is an expert & with just a few questions she was able to connec with my life and everything was so true. What I liked about her that she recommended simple and practical tips that I am already doing and I can feel that it is already working.

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What’s the most common reason behind incontinenc What’s the most common reason behind incontinence?

Watch the full video on @asha.experience or @ayurveda_enstitu 
#incontinence #ayurvedicdoctor #ayurvedagermany #ayurvedaturkey #ayurvedictreatment
Watch full video on @asha.experience or @ayurveda_ Watch full video on @asha.experience or @ayurveda_enstitu
What to do when your joints start complaining? - What to do when your joints start complaining?

- My joints click, but there’s no pain — should I be worried?
- Why do joints start hurting even if I haven’t had an injury or played sports?
- Why is it dangerous to delay treatment — even if the pain feels “manageable”?

Got more questions? Leave them below and we'll be happy to answer! ⬇️

#AyurvedaEurope #AyurvedaTurkey #AyurvedaGermany #ayurvedicdoctor #healthyjoints #jointpain
Immerse yourself in authentic Ayurvedic healing at Immerse yourself in authentic Ayurvedic healing at our 7-day retreat in Berlin, Germany. Experience personalized treatments, luxurious accommodations, and a serene natural environment designed for transformation.

🌱 Ayurvedic Therapies: Traditional treatments like Abhyanga, Shirodhara, and Panchakarma, guided by expert practitioners.
🏘 Luxurious Accommodations: Comfortably designed rooms with a blend of elegance and natural beauty.
🍲 Ayurvedic Cuisine: Fresh, local meals crafted to balance your doshas.
🧘‍♀️ Yoga and Meditation: Daily sessions to harmonize mind and body.
🌳 Serene Environment: Set by a picturesque lake, surrounded by lush greenery.

Embark on a holistic healing journey. Visit our website (in bio) for more details and booking.
Chronic neck and back pain: why it doesn’t go aw Chronic neck and back pain: why it doesn’t go away.

- Back and neck tension has become “normal” for so many people. Why is that — and what’s the risk of ignoring it?
- What are the most common mistakes people make when trying to fix their back pain on their own?
- What does a proper treatment plan for chronic back or neck pain actually look like?

Got more questions? Leave them below and we'll be happy to answer! ⬇️

#ayurvedaeurope #ayurvedaturkey #ayurvedagermany #ayurvedicdoctor #backpain #neckpains
Watch full version on @asha.experience or @ayurved Watch full version on @asha.experience or @ayurveda_enstitu 🙌🏻
Watch the full video on @asha.experience or @ayurv Watch the full video on @asha.experience or @ayurveda_enstitu
Acking spine, neck, joints... The broad problem th Acking spine, neck, joints... The broad problem that bothers many of us. It almost became «normal».

Join us for the live sessions with Dr. Anoosha - professional Ayurvedic doctor who will answer the most common questions about musculoskeletal disorders.

If this topic speaks to you, feel free to drop your questions in the comments section and join us online here live.

Devote 15-20 minutes to learn about your spine and joints health.
✨ Ayurveda Speaks Every Language ✨ Yesterday, ✨ Ayurveda Speaks Every Language ✨

Yesterday, we at ASHAexperience, together with our wonderful partner @ayurveda_enstitu in Turkey, hosted a powerful Ayurveda Summit dedicated to digestive health — one of the most essential topics for well-being.

It turned into nearly 5 hours of deep learning, valuable insights, and meaningful conversations, where our Ayurvedic doctors shared their knowledge in a way that was clear, accessible, and practical for everyone who joined.

A huge thank you to:
🌿 Our brilliant @asha.experience team and doctors, 
🌿 The incredible community who showed so much curiosity and engagement, 
🌿 And, of course, our partner @ayurveda_enstitu for making this possible in Turkey.

We are genuinely proud to see ASHAexperience growing globally — without borders or language barriers. Because Ayurveda is not limited by geography. It speaks the universal language of care, health, and balance.

Thank you for being with us on this journey. More to come! 💚

#ASHAexperience #AyurvedaSummit #DigestiveHealth #AyurvedaWorldwide #WellnessCommunity #HolisticHealth #AyurvedaSpeaksEveryLanguage
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