Blog
There is a moment in every mother’s life when fear takes root. It is the fear for her child’s well-being, the fear of the unknown, the fear of wha
As we approach International Women's Day, a time to honor the strength, wisdom, and beauty of women, it is an ideal moment to reflect on the profound
Beetroot & Tomato Soup: A Heartwarming Ayurvedic Elixir
In Ayurveda, the right food is not just nourishment; it is a sacred expression of love and bal
Cancer, a word that evokes uncertainty and fear, has become one of the most formidable health challenges of our time. Yet, within the folds of Ayurved
Motherhood is a transformative journey, a delicate dance between boundless joy and profound challenges. As we welcome the new year, it presents a beau
There are moments when a story touches our hearts so profoundly that it reshapes how we view healing and hope. Kevin’s journey is one such story —
Sleep is considered one of life’s three essential pillars in Ayurveda, alongside diet and balanced living. This ancient wisdom underscores the essen
Manjal Ulavu Pal, a traditional Ayurvedic drink made by boiling milk with turmeric and fenugreek, is a soothing and health-supportive beverage with an
Cold showers might not sound appealing at first, but they bring surprising benefits, especially from an Ayurvedic perspective. In Ayurveda, temperatur
