A 12-Week Guided Online Ayurvedic Healing Program for Spine, Neck, and Joint Pain

Guided healing support for your spine, neck & joints – from the comfort of your home by the Ayurvedic Doctors of ASHAexperience.

Find lasting relief from back pain, neck tension, and joint stiffness with a personalised 12-week healing journey — guided by leading Ayurvedic doctors, nutritionists, and yoga therapists.
This intimate journey nurtures not only your physical healing but also restores emotional ease and inner alignment.

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What to Expect?

An Authentic Wellness Journey waiting for you in Europe in a sanctuary of tranquillity, surrounded by lush greenery and nestled by a picturesque lake.

Authentic Ayurvedic Consultations

Start with a 1:1 consultation to explore your spine, joints, digestion, and lifestyle—gently, thoroughly, and with care.

A Healing Plan That Suits You

Receive a healing protocol tailored to your body, your symptoms, and your daily rhythm.

Personalised Ayurvedic Food & Lifestyle Plan

Get easy, seasonal recipes, herbal support, and daily rituals to calm inflammation and support alignment from within.

Private Yoga & Breathwork Session

Enjoy a 1:1 session focused on releasing spinal tension and soothing your nervous system.

Ongoing Support Between Sessions

Between sessions, we remain close, offering gentle, ongoing care via WhatsApp, Telegram, or email. So even in your quiet moments, you’re never alone.

Soulful Community

When you’re ready, join our quiet online circle for shared reflections and soft encouragement.

Why Choose ASHAexperience’s 12-Week Online Ayurvedic Healing Program for Spine, Neck & Joint Health?

Local Ayurvedic Guidance

Our Ayurvedic doctors live and practice in Europe, which means they understand not only ancient wisdom, but also the rhythm of your daily life

Authenticity and Excellence

ASHAexperience is Swiss-founded, & dedicated to bringing genuine Ayurvedic Online healing to Europe , ensuring every cure upholds the highest standards.

Compassionate one-on-one Experience

This healing is one-on-one, private, and thoughtfully crafted with personalised attention

Your healing journey includes:

Initial Ayurvedic Consultation
(60 mins)
A holistic diagnosis
of your dosha, pain triggers, emotional landscape, digestion,
and daily rhythms
1st Follow-up Consultation
(30 mins)
after 1 month
To know how
your healing plan
works with your body
2nd Follow-up Consultation
(30 mins)
Finally, assess your
body that evolves
over the months
Personalised
Healing Protocol
Food, recipes, herbs,
and daily rituals
tailored to your needs
40-minute Online Private Yoga & Breathwork Session
With our certified
yoga therapist, focusing on releasing tension
and restoring Harmony
Ongoing
Support via
Email /
WhatsApp /
Telegram
For guidance
between sessions
to help you stay
gently aligned

Invest in Your Quality of Life

Duration: 12 Weeks/p>

Online

Investment: 595€

Here’s what our community is saying about us

South Korea

Ian Matthews

For someone who is not familiar with what an Ayurveda consultation entails, my session with Dr Taruna quickly put me at ease. The doctor not only was an expert in her field, she was empathetic and clearly used her intuitive sense to build a sense and prognosis of my overall well-being condition. It was profoundly moving at certain stages, very timely, and I will put her advice into immediate action. I would not hesitate to recommend this to anyone.

Switzerland

Donna william

I am not new to Ayurveda and what I really appreciated was that the doctor Anoosha immediately adapted to my level of knowledge and focused on adding value to my health and wellbeing, targeting very concrete issues and solutions rather than remaining general. I also found the session to be overall an incredibly positive and uplifting experience and I'm looking forward to practicing the new Ayurvedic techniques I learned and up-levelling my health.

Switzerland

Sylvia Nyamekye

It was a great experience with Dr Tehsin.

Switzerland

Cindy

It was really a wonderful session and very helpful. Dr Shamaa is an expert & with just a few questions she was able to connec with my life and everything was so true. What I liked about her that she recommended simple and practical tips that I am already doing and I can feel that it is already working.

France

Céline

My consultation with Dr Nidhi was really enjoyable. It was such a great opportunity to get a consultation from an Ayurvedic Doctor from India. She was very kind and listening and I particularly appreciated the holistic approach, not only considering my body type and specific issues but also my lifestyle and current situation. I haven't started the treatment she prescribed yet but have already started making some adjustments in my daily routine to get started on this healing journey.

Switzerland

Alessio

Really enjoyed the session with Dr Dinu, because of my passion for ayurveda I was left with a millions of question of how and why. But specially today after the session I have slept with the advice of the doctor. Thank you

Frequently Asked Questions on Ayurveda

Is Ayurveda safe for everyone?

Ayurveda is a natural science. Consult the doctors at ASHAexperience for further guidance on Ayurvedic Healing to build holistic health.

How different is JINA- The Ayurvedic retreat of ASHAexperience from those offered by other travel agents, Please learn more here: https://ashaexperience.com/why-did-ashaexperience-design-jina

Do you still have questions?

Speak to our wellness advisor to know more about the retreat to reserve your spot and embark on a transformative journey.

We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately work together to hold your hand in this healing journey. We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately work together to hold your hand in this healing journey. We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately work together to hold your hand in this healing journey. We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately work together to hold your hand in this healing journey. We believe in collaborative relationship-based care where our Ayurvedic Doctors, Ayurvedic Nutritionists & Chefs, Yoga, and Meditation Trainers are in sync. Contact the team who passionately work together to hold your hand in this healing journey.