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3/5 HONOR YOUR INDIVIDUALITY Have you ever wonde 3/5

HONOR YOUR INDIVIDUALITY

Have you ever wondered what actually accounts for differences in people?

Why some people are hyperactive and fast-moving, while others exude grace and stillness? Why some people can eat a five-course meal with ease, while others can barely finish a salad? 

Ayurveda takes a holistic approach to individual health, believing that all aspects of life contribute to balance including nutrition, lifestyle, seasons and long-term tendencies.

In our world of abundant information, rather than looking outside of yourself for instruction 

— a loop that’s confusing, complex, and disconnected from self-balance,

then, is restored by understanding your uniqueness and identifying the things that make you feel your best. 

Follow @asha.experience to learn about all 5 practices 

#mindfullness #lovingkindness #yogapractice #yogageneva
#ayurvedatips #healthytips #ayurvedadoctor
#ayurvedaswitzerland #ayurvedicexperience #ayurvediccommunity #yogaswitzerland #yogiccommunity #healthylifestyle #traveltoindia  #ayurvedicconsultation
✨ Exciting News! At @asha.experience , we’re ✨ Exciting News!

At @asha.experience , we’re thrilled to announce our collaboration with a wonderful ayurvedic wellness camp in Turkiye @ayurveda_enstitu 🇹🇷

This beautiful initiative embraces a holistic healing approach, and we’re honored to contribute by offering professional Ayurvedic doctor consultations to the amazing people joining this journey.

Our hearts are filled with joy as we extend the reach of Ayurveda internationally. At ASHAexperience, we believe in making the healing wisdom of Ayurveda accessible to everyone around the world. 🌏

Together, let’s embark on a journey of well-being and self-discovery.

Stay updated for more insights this incredible venture, and thank you for being a part of our global community! 🌟

#ayurvedaworld #holisticapproach #ayurvedaineurope #ayurvedicdoctor #ayurvedicconsultation
Embracing moments like these with our children rem Embracing moments like these with our children reminds us of the profound impact of being their role model. Focusing on our own harmony and balance can inspire them to cultivate the same in their lives. Sometimes, the best way to guide our children is by nurturing our own well-being, leading by example in everyday moments.

At our Ayurveda hub, we offer personalized sessions that align with your unique essence. By understanding yourself better, you’re equipped to instill this wisdom in your children. Explore the path of self-discovery and set the stage for a life imbued with balance and love.

Learn more by clicking the link in bio @asha.experience
When we understand that the problem is something o When we understand that the problem is something outside of our relationship, we can work together to fix it.

Agree?

Follow for more kind content @asha.experience
You can always get a new perfume. But you can’t You can always get a new perfume. But you can’t get this moment back.

A kind reminder from @asha.experience
With love, @asha.experience With love,

@asha.experience
I found peace when I stopped trying to change othe I found peace when I stopped trying to change others and focused on improving myself.

I realized that not everyone is ready to join us on our journey, and that’s okay.

Shifting my energy toward my own growth brought tranquility, understanding that some paths we walk alone...

... and that’s where true inner peace lies.

With love,
Polina from @asha.experience
2/5 The Art of Oil Pulling Imagine it as a refre 2/5

The Art of Oil Pulling

Imagine it as a refreshing mouthwash, but with the goodness of coconut oil 🥥

Here’s how you do it: take a spoonful of coconut oil and gently swish it around in your mouth. Make it a part of your morning routine; you can even do it while you shower!

Why oil pulling?

This practice is a powerhouse when it comes to removing bacteria, ensuring fresh breath, preventing cavities, soothing inflammation, and promoting gum health. It’s a game-changer for your oral well-being!

Remember, don’t swallow the oil; simply spit it into your trash, not your sink.

Follow @asha.experience to learn about all the 5 practices.

#OilPulling #OralWellness #AncientWisdom #mindfullness #lovingkindness #yogapractice #yogageneva
#ayurvedatips #healthytips #ayurvedadoctor
#ayurvedaswitzerland #ayurvedicexperience #ayurvediccommunity #yogaswitzerland #yogiccommunity #healthylifestyle #traveltoindia  #ayurvedicconsultation
Life is all about those little moments, like sitti Life is all about those little moments, like sitting by the sea, hand in hand, growing old together. These are the treasures that make life truly beautiful. But to cherish them fully, we must also nurture our well-being.

Just as this couple has nurtured their love, let’s also nurture our well-being. Our gift vouchers offer you and your cherished ones the chance to discover a path to harmony. Connect with our Ayurvedic experts who will provide you with personalized recommendations based on your unique body type and lifestyle.

Learn more via link in bio @asha.experience 

Embrace those precious moments with vibrancy. 🌼💕 

#CherishLife #WellnessJourney #AyurvedicCare #GiftOfHarmony  #mindfullness #lovingkindness #yogapractice #yogageneva
#ayurvedatips #healthytips #ayurvedadoctor
#ayurvedaswitzerland #ayurvedicexperience #ayurvediccommunity #yogaswitzerland #yogiccommunity #healthylifestyle #traveltoindia  #ayurvedicconsultation
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